I think I mentioned this before but I started another blog for my wellness training through Karate.  Originally, it was going to be just a Karate blog, but I’m finding that I’m doing more than just Karate to improve my health.  Like eating better.

 I posted a yummy recipe for Falafel Chicken and Homemade Tzatziki Sauce

It’s actually better than I thought it would be.  And good for you!

 A post on our new feeding plan for the dogs will follow as soon as I have time to type it out.

About Jeni B

Kitchen Witch, Tarot Card Slinger, Singer of Songs, Player of Things with Four Strings.


  1. I just bought some chicken breasts yesterday so this recipe is quite timely. (Of course I won’t tell anyone it’s “good for them”) 🙂

    jan’s last blog post..A Dog about Town—a book review

  2. I hope you like it!

  3. That sound like something right up my alley! I have some chicken I need to use too! I think I’ll give it a try.

    Good luck getting healthy. I wish I had the will power to do it myself!

    Lora’s last blog post..Grooming is HAAAARD work!

  4. It’s been a long time coming. I read “You on a Diet” and it’ really scared me into thinking about what I eat. Shel and are both working very hard. It’s been about 6 months now and we’re finally really enjoying eating better food.

    At the very least, we are making better choices. A little at a time really adds up!

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