Chicken Feta Burgers
 
A tasty and quick burger made with chicken, feta cheese, spinach, roasted red peppers and Greek inspired seasonings. Serve with tzatziki sauce, olives and cucumber slices on whole wheat buns or in pita pockets
Ingredients
  • 1 lb ground chicken breast
  • 5 oz of fresh baby spinach (that’s about 2 big fistfuls)
  • 4 cloves of garlic
  • ½ of a roasted red pepper
  • 1 tsp dried oregano
  • ½ tsp dried parsley
  • 1 tsp lemon juice
  • ½ cup crumbled feta cheese
  • Salt and pepper to taste
Instructions
  1. Put the ground chicken in a medium bowl
  2. Chop the spinach and mince the garlic and add to the bowl
  3. If using jarrred peppers, blot dry with a paper towel and dice. Add to the bowl (are you getting the idea here?)
  4. Add the remaining ingredients to the bowl and smoosh together until combined.
  5. Divide into 4 blobs
  6. Heat some olive oil in a skillet over medium high heat.
  7. Shape a blob into a patty about ½ inch thick and add to the skillet. Repeat with the remaining 3 blobs
  8. Cook on medium high for about 7 minutes each side
Recipe by Pirate Jeni at http://www.piratejeni.com/2012/03/27/a-different-kind-of-burger/