Alias

I think I mentioned this before but I started another blog for my wellness training through Karate.  Originally, it was going to be just a Karate blog, but I’m finding that I’m doing more than just Karate to improve my health.  Like eating better.  I posted a yummy recipe for…

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Falafel Chicken and homemade Tzatziki sauce

Since this really is a wellness blog.. not just about karate, I thought I’d post a recipe I sort of adapted from a fuller fatter version that involved frying and egg yolks. I’d site the source, but I don’t know where the original came from. Anyway, this was very tasty!…

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