I think I mentioned this before but I started another blog for my wellness training through Karate.  Originally, it was going to be just a Karate blog, but I'm finding that I'm doing more than just Karate to improve my health.  Like eating better.  I posted a yummy recipe for Falafel Chicken and Homemade Tzatziki Sauce It's actually better than I thought it would be.  And good for you!  A post on our new feeding plan for the dogs will follow as soon as I have time to type it out.

4 thoughts on “Alias

  1. It’s been a long time coming. I read “You on a Diet” and it’ really scared me into thinking about what I eat. Shel and are both working very hard. It’s been about 6 months now and we’re finally really enjoying eating better food.

    At the very least, we are making better choices. A little at a time really adds up!

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