This blog has been around for a darn long time.

The internet is full of stories of how 30 days of yoga this.. and 6 months of yoga that. I did yoga for 145 days in a row and here's what happened.

Lately, I've found myself just scrolling scrolling scrolling through Twitter

Don't shit on other humans because you are inconvenienced by a choice they made in how they chose to share their talents with you.

I recently got an email from GreenGeeks about how I

Hi Friends! Been a while, eh?  Here is a fun