The simplicity of vegetables for breakfast

Thanksgiving 2018 is in the books and I feel like I’ve eaten nothing but starch and meat… probably because that is basically what I’ve been eating…  ok, I threw in a few green beans but I’m stuffed with stuffing and overflowing with gravy (my two favorite things about Thanksgiving).  I resisted the urge to make […]

Sweet Potato Breakfast Mash

When I gave up having bread on a regular basis, I realized that I was giving up one of my greatest pleasures… Dipping toast into a warm salty egg yolk. I almost wept. Then I found Life As a Plate’s recipe for Acorn Squash Breakfast Hash. AndreAnna had the same problem.. she missed the runny […]

Quick and Dirty Poached Eggs in Tomato Sauce

Last night I was unenthused about everything remotely related to food. Even have those days where you are hungry but you just don’t feel like anything appeals?  The thought of actually consuming something brings on a bout of apathy? You’d think, considering how often this happens to me, that I’d be thinner.  However, I suspect […]

Every Morning Egg Scramble

One of the challenges that we’ve faced on the South Beach Diet is finding a way to each a healthy breakfast every day.   We like to sleep in as late as possible and we are NOT morning people.  At all. The easiest thing for me to do is to do the same thing every day.  […]